favorite this post 2/13-2/26: Outdoor Fitness and Martial Arts, Personal Training and Group Classes (Fairhope) hide this posting unhide

Be revitalized by Nature as you build your strength, skills and flexibility.
All ages welcome. Your desires and current capabilities will help me design a full body workout program specifically for you.

Adult Fitness Training
Specializing in Joint Mobility, Calisthenics Strength and Flexibility
A proprietary integration of Calisthenics, Capoiera, Kick boxing, Yoga, and Systema.
Schedule private or group classes to fit your schedule.

Kids Capoiera Classes
What is Capoeira??? Capoiera is a Brazilian martial art and dance form rich in history and culture. It is a up-beat, non-contact martial art that is perfect for kids because it integrates history, culture, dance, music, movement, and discipline.
  • do NOT contact me with unsolicited services or offers

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